How To Massage Your Scalp For Hair Growth & Other Benefits

 


The peaceful, restful sleep you can get from an hour of head massage is unbeatable, surely? That's what relaxing scalp massages can bring to your body and mind. But, the benefits do not stop at the process of rejuvenation.

For hair growth, to overcome anxiety and stress regular, scalp massages are able to aid you in numerous methods (1). Let's take a look at the benefits scalp massages can provide for you and the proper method of doing it.

What Does A Massage Do To Your Scalp?

1. First Off, It's Relaxing!

Massages are a great method of relaxing your mind and body. They also aid in reducing stress and anxiety that can trigger hair loss.

2. Can Give You Thicker, Voluminous Hair

A study that was conducted on 9 men for a period of 24 hours found that massaging your scalp daily for a couple of minutes can make hair thicker (2).

3. May Aid-in Hair Growth

A number of studies suggest that massage your scalp regularly or daily will reduce the loss of hair and aid in regrowing hair. Massages are believed to increase the strength of hair follicles and encourage growth.

4. May Help Reduce Hair Loss Caused By Alopecia

Alopecia is an immune disorder that causes hair to fall out in patches, and occasionally, may result in complete hair loss on the scalp. The self-reported data suggests that 70 percent of people and women who suffer from Alopecia were able to grow their hair back with regular massages to the scalp.

How To Massage Your Scalp?

1. The Traditional Massage Using Fingers

For a long time, this type of massage has proven to be extremely well-known to boost hair growth.

How do you give yourself massages on your scalp with your fingers:

• Apply light to moderate pressure Massage your scalp using your fingers using circular movements.

• It is not necessary to use any oil to perform this massage.

• Cover the entire head.

• You should do this for 5 minutes At least twice each day.

• Ask your mom or someone else in your home to offer aid. You can even go to an accredited massage therapist when you have the time.

2. Massage While You Wash Your Hair


Massage your scalp by gently rubbing in your shampoo while washing your hair.

How do you massage your scalp when shampooing your hair?

Utilizing circular motions, massage your scalp with shampoo for five minutes following application.

• Do not scrub very hard.
• Cleanse your face after you're finished.

3. Brushes And Scalp Massagers

There are a variety of tools available to provide you with a powerful and soothing massage for your head. Massagers for your scalp, waterproof electric scalp massager brushes, and other instruments are frequently suggested by dermatologists. These tools can be used on your scalp in the same way you would use your fingers.

4. Massage With Essential Oils

Essential oils that are extracted from plants are thought to help in the growth of hair as well as regulate sebum production. They also manage the dandruff 

(3). They've been used for centuries to deal with scalp and hair problems 

(4). Massage the scalp using essential oils every once or twice per week.

• Popular essential oils:
• Tea tree essential oil
• Borage essential oil
• Essential oil of Ylang-Ylang
• Peppermint essential oil
• Rose essential oil

Essential oils to use to massage your head:

• First, you must set the mood of your home with soothing music and candles to set the mood for the day.
• Blend your essential oils with an oil carrier that you prefer (coconut, jojoba, or other).
• The mixture should be warm before applying it to your scalp with your fingers.
• The mixture should be gently rubbed by making circular motions.
• Let it sit for half-hour to one hour before washing off with shampoo.

How Often Should You Massage Your Scalp?

The optimal frequency is dependent greatly on the reason you're doing this. If you're looking to increase the thickness or growth of your hair by massaging your hair (without oil) using your fingers two every day is suggested. For relaxation and to ease tension, simply massage your scalp as often as you feel the need.

Can You Massage Your Scalp Every Day?

Massage your scalp with a scalp massager regularly can improve blood flow and could even increase the strength of your hair hair follicles. But, be sure to apply it gently and avoid rubbing too vigorously. This could cause hair's hairline to split.

If you've used oil for massaging your scalp, ensure you wash it off after one hour. Applying oil to your scalp every day is not recommended since it can attract dirt. Additionally using shampoo to wash off oil is essential. But, shampooing every day will also take essential oils and moisture off your scalp. So, oiling and washing your hair at least twice per week would be ideal.

Wrapping Up:

Massage your scalp frequently will help to promote hair growth as well as relieve stress. It can also help treat Alopecia. Relax your mind and hair often by massaging your scalp with essential oils since it's an effective method of increasing hair growth and easing other scalp issues.

For more details, you can visit our online portal & Buy Portable Scalp Massager now.

Comments

Post a Comment

Popular posts from this blog

Breo iDream 5s: Your Personal Electric Head And Eye Massager For Comfortable Sleep And Relaxation

Image
  Hectic lifestyle, workplace stress, and poor nutrition can take a toll on your physical and mental health. After all the chaos and stress, all you would need at the end of the day is a good massage. But who has time and money to visit therapists regularly? If you’re someone who’s involved in a demanding job, is responsible for making critical decisions, and spends a lot of time in front of the screen--you need a relaxing head and eye massage for comfortable sleep. Let’s review a rechargeable head & eye massager you can wear on your head and give yourself the treatment you deserve after a tiring day. Breo iDream 5s: Head, Eye & Neck Electric Massager Breo iDream 5s electric head and eye massager is designed to wear around your head. Electric head massager sits perfectly on your head while massaging your head, eyes, and neck simultaneously.  It’s designed in a way that you can use it while completely relaxing and also when you’re working or watching something. Breo iDream 5s is
Read more

Benefits Of Hand Massagers That You Should Know

Image
  With a handheld massager at home and the Hand Massager Instructions , they come with, you can forget the days when you needed to keep your masseuse on the speed dial and shell out a few hundred dollars to ease your sore muscles or back.  If you decide to use hand massagers like Quzy Neck and Shoulder Massage or a Simply Relax Head Massager, these handy gadgets are made to offer relief for your body and your mind. Relax those sore muscles Most of these massagers, like Quzy Neck and Shoulder Massager, have attachments to target different parts of your body, like the shoulder, back, neck, and neck.  There is a possibility to relieve the pain and allow your body to ease off from the stress of the day and reenergize yourself to be ready for the next day's tasks. Detoxify  Because you're massaging muscles from the outside, the idea of detoxification is not in your thoughts. However, massage can improve blood circulation and boosts the lymphatic system, which helps your body elimina
Read more

5 Scalp Massage Benefits for Longer, Thicker Hair

Image
The benefits of scalp massage extend to hair growth thickening and even stress relief. Find out why you should give your scalp a little TLC in order to have the hair you've always wanted Below.   Hair that is healthy starts with having a healthy scalp. The scalp is skin and must be treated with the same attention just like the face or body. If you care for your scalp by taking care of it, you're creating a healthy environment that allows your hair to flourish and grow. By not taking care of your hair and not taking care of it, you could be putting yourself at risk of developing unpleasant scalp conditions (such as hair loss) or hair growth that is not as healthy and dull dry hair.   There's plenty that you could do in order to care for your scalp. A scalp cleanse is an effective method of clearing off any build-up, and making sure that your hair follicles are well-equipped to grow healthy hair. There's another method to promote a healthy scalp, and all you requi
Read more